Physical activity is an important building block for a healthy life because: Movement affects the whole body. The normal function of most of the vital organs can only be maintained if there is sufficient activity, the energy balance remains in balance and body weight remains within the normal range. July 21, 2020

Physical activity is an important building block for a healthy life because: Movement affects the whole body. The normal function of most of the vital organs can only be maintained if there is sufficient activity, the energy balance remains in balance and body weight remains within the normal range. July 21, 2020